Discover the art of making matcha tea and find an oasis of calm in a bustling world. Immerse yourself in serenity and experience the meditative practice that provides a refreshing escape from the demands of everyday life.

Step into a transformative Strength & Conditioning class – a harmonious fusion of strength training and mental resilience. Call in your fortitude and create a CEREMNY out of the way you empower your body and your soul.

Welcome to Wellness in the Park hosted by SERVING SUNDAYS ! We invite you to join us at Golden Gate Park (specifically at "Portals of the Past") to reset, refresh, and enjoy nature! Here you'll have the chance to meet & connect with people in our community, try out Serving Sundays at our lowest rate, and most importantly disconnect from the noise to reconnect from within.

Experience the synergy of Yoga Nidra led by Aether Healing and sound let by Altha, a profoundly restful fusion that merges serene vibrations with guided meditation for a blissful experience of relaxation and mindfulness at the beautiful Jenny Kayne Home boutique.

Somatic Alchemy is a 5-hour journey designed to reconnect your mind and body. You will gain valuable tools and insights about the body through quantum physics, craniosacral, Neo Emotional Release techniques, breathwork, somatic practices and partner work.

May is Mental Health Awareness Month. We’re teaming up with Bearaby, the sustainable home wellness brand, for a series of breathwork experiences.

Bring your favorite deck(s) and exchange readings, thoughts, and ideas with like-minded souls. The House is open for you to roam, sit, read, chat, and mingle with others. Practice your practice and receive new messages from readings with others.

There is nothing like the gatherings of feminine energy. Here we will hold a space for any topic discussion once a month. After discussion we will be serenaded in a sound bath. Sound bath ceremonies reduces stress and anxiety, and can help with better sleep, removal of toxins, and strengthens the immune system.

Reset, reconnect and realign at this rejuvenating love and gratitude activation - experience vibrational healing for mind, body and soul.

Movement Before Meditation Anchors In The Magic Moving your physical body before meditating either through yoga, a dance, walking, stretching or a workout allows you to clear out the excess stress, tension, thought forms and emotion out of your body. Then when it comes to sitting in presence the body can drop into a space of relaxation much more ease-fully. Join us for this 60 minute Gentle Yoga Flow and Sound Healing Meditation Experience. All Levels are welcome, space is limited. Please reserve your spot.

A vibrational healing journey where you are immersed in waves of sound. Relax and allow yourself to soak up and receive the harmonic frequencies of multiple Himalayan singing bowls as they wash over and through you. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep rooted tension and emotional blocks.

Come experience bliss, wholeness, and clarity by tapping into your hidden aspects of being to receive love, release tension and gain clarity in the area of your life that needs it most.

Sound and vibration has the ability to align the heart with the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need to be healed, and creating awareness of the aspects of ourselves that need to be seen or heard. This can be such a loving journey, enveloped in a sacred space, blessed by the alchemic sound bowls. The sound can be experienced as a deeply introspective journey or simply an invitation to relax.

Join us for a breathwork event led by one of The Mindry Malibu's highly trained facilitators. This session uses a therapeutic technique that involves deep breathing to help access and explore the subconscious mind.

The Brothership is a men's gathering that utilizes embodiment, breathwork, meditation, and brave relating to foster connection and growth. It's edgy and challenging for a lot of men to make new male friends, ask for support, or even be in a room with a lot of men they don't know. Yet we have tremendous untapped potential to learn, grow, and evolve through the listening, wisdom, and reflection of other men. Simply put, we are better able to navigate our challenges and thrive when we drop the incessant hyper-competition and lean in from the heart. Let's shift the masculine mindset from Me to We.

Experience 45-minutes of dynamic holotropic breath work, followed by a 15-minute period of quiet reflection. Guided by Lauren Schramm, this practice can evoke emotional release, offering a space for energetic movement + self-discovery. With a limited class size, expect a supportive space with individualized attention.

Join Jordan Wolan for a restorative evening of relaxation and rejuvenation at Zula Den, a zenned out space with speakeasy vibes. Immerse yourself in the soothing sounds of crystal singing bowls, the gong, and other healing instruments. Leave your stress at the door, and enjoy a chill night of self-discovery, healing, and community.

Join us for a magical evening under the enchanting full moon! Experience the transformative power of Reiki combined with the soothing sounds of a sound bath in our serene Himalayan Salt Room.

With every breath, you get a chance to reset.This class will introduce you to the life-altering practice of Breathwork, which activates your parasympathetic nervous system and allows you to move out of fight-or-flight and into a space of relaxation. This time of deep connection with yourself will provide clarity and allow stagnant stress, tension, emotions, and energy to be released.

Sound and vibration has the ability to align the heart with the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need to be healed, and creating awareness of the aspects of ourselves that need to be seen or heard. This can be such a loving journey, enveloped in a sacred space, blessed by the alchemic sound bowls. The sound can be experienced as a deeply introspective journey or simply an invitation to relax.

Join us throughout May and June at Vuori La Jolla for workout series with Pvolve!

Unwind and harmonize your energy with a unique experience combining the power of Reiki and sound therapy! Led by the expertise of Erika Clark and Taryn Wright Conant, this weekly session offers a transformative opportunity to restore balance and enhance your well-being.

Practice how you handle stress in a controlled environment to improve how you respond to stress in your daily life.

Come join The Feels single-identifying community for a special sound meditation gathering to reset, open hearts, and deepen connections. Attendees will be immersed in a sound bath followed by conscious connection, tea service + social gathering.

Join Absence of Proof, The Kinn, Main Street Flower Truck & Season Of for an evening of non-alcoholic beverages and floral arrangements!

Welcome to TAY's Girly Pops Fitness Community on ThurSLAY! Get ready to break a sweat and have some fun with your fellow fitness enthusiasts

This meditation invites practitioners to clarify their deepest vision and experience internal adjustments in order to move toward its presence in real time. All levels welcome.

Join us for a unique and rejuvenating experience that combines the healing and calming practice of restorative yoga alongside the healing power of trigger point therapy.

Gather in community for this well-deserved opportunity to rest and decompress. We will open our voices and hearts with Guatemalan Cacao, served with an abundance of Love and Gratitude. Connect to the ancient wisdom of Mama Cacao’s medicine, as you are guided through a restorative vibrational healing journey with crystal alchemy bowls, chimes, and voice.

Come join us for a relaxing evening of yoga surrounded by the breathtaking beauty of The Flower Fields. Let go of your stress and worries as you flow through poses while watching the sunset over the vibrant flowers. This in-person event is the perfect way to unwind and connect with nature. Don't miss out on this unique experience!

Hypnobreathwork a method using circular, connected breaths to access altered states of consciousness. This signature process combines the power of breath, hypnosis and visioning to clear stagnant energy from the mind and body, reprogram subconscious blocks and fire new neural pathways to tap into deeper purpose, release stress and amplify performance.

Join us May 11th from 1-3PM to discover the art of crafting your very own personalized herbal tea blend.

Join After Hours Club for a special Mother's Day event at AWET where we, in collaboration with Plentea Matcha, present "Rooted in Love: A Flower Bouquet Workshop." A morning of art, creation, and wellness that will feature a delightful array of activities.

Embark on a transformative journey of wellness amidst the stunning vistas of the Museum of Contemporary Art San Diego's ocean facing landspace. We invite you to discover an array of unique wellness practices within one of San Diego's most esteemed cultural institutions.

Join Amanda Moran and Jen Berg for an exclusive Sound Healing and Yoga Nidra celebration dedicated to mothers on Saturday, May 11th, from 2-4pm

Tune in and connect with your inner sanctuary of well-being as we join together for an evening of deep rest and rejuvenation.

Practice how you handle stress in a controlled environment to improve how you respond to stress in your daily life.

Every Saturday for the Month of May, Pilates with Nineh will be hosting a Mat Pilates Class at Milk and Roses Patio from 9am-9:45am. Milk and Roses opens for brunch at 10am, so friends are encouraged to stop by for brunch and a coffee after their class!

Join Vuori Pasadena for an ACTV Club IRL on Saturday, May 11th. Enjoy an outdoor yoga and sound bath with Hot 8 Yoga on the outdoor patio. Following the class, all attendees can enjoy refreshments and 20% off your total purchase back at the store. Please make sure to bring a yoga mat.

Join us for a queer centered sound meditation and shared community experience that stokes connection and celebrates our unique magic + joy.

Join us in community Saturday mornings on the beautiful outdoor patio of Caffe Di Tayla in North PB for a morning of movement and music.

Join us in community Saturday mornings on the beautiful outdoor patio of Caffe Di Tayla in North PB for a morning of movement and music.

Join us for a mystical journey… Guided to a state of deep stillness and calm… and transported by the magic of the alchemy crystal bowls, the soothing timbre of the monochord, and moving resonance of harmonically tuned gongs. Explore and expand your awareness.

Celebrate Mothers, Celebrate YOU. Nourish your belly, body, and spirit with healthy foods, sound healing, and the company of others.

Restorative yoga acts as a tonic for whatever ails us, bringing the body and mind into a state of deep relaxation where true healing can occur. In this deeply restful workshop we will utilize well placed bolsters, blankets, blocks, and other supportive props to provide restoration for tired bodies and busy minds.

Have you made time to nourish yourself lately? Self-care and self-exploration are most deliciously done through experiences. We invite you to luxuriate in your senses and nurture your mind, body and spirit with this Sunday’s Cosmic Trio: Breathwork, Bodywork and Sound Bath by master facilitator Mandy Hamilton. Each of these modalities are potent on their own and together they are transcendent. Breathwork expands your awareness and moves stuck energy out of your body; Bodywork melts away any stress or tension; Sound Baths relax and reharmonize your mind. Think of this as a tune up for all parts of you.

Sound has been used around the world since the dawn of human civilization as a modality to soothe, restore and bring balance to mind and body.

Come celebrate Mother's Day with adorable baby goats. Snuggles,cuddles, bottle feeding and a bliss filled sound bath.

Come celebrate Mother's Day with adorable baby goats. Snuggles,cuddles, bottle feeding and a bliss filled sound bath.

May is Mental Health Awareness Month. We’re teaming up with Bearaby, the sustainable home wellness brand, for a series of breathwork experiences.

Join us under the open sky this Mother's Day for a delightful fusion of relaxation and joy at our Social Yard event!

The workshop is Celebrating Mothers and Cherishing Motherly Love in all forms. Would you like to create a beautiful Flower Crown for Your Mother, wherever she is, and for Yourself to celebrate LOVE? Are you celebrating Mother Earth and nurturing your sacred Love and connection to Her? You are welcome to come and celebrate all forms of MOTHERLY LOVE, together in community.

Start your week by moving through a full-body workout guided by resident Nike Trainer Lauren Schramm.

Boost mood and alleviate burnout with this interactive workshop. This workshop isn’t about preaching toxic positivity - it’s about empowering yourself to recognize that good and bad can coexist.

Join us for a restorative evening that will feature an acupuncture sound bath facilitated by musicians Arula & Nick, with acupuncture by licensed acupuncturist Kara Morton. Renewal is an invitation to remember your infinite self, to dream and create from that place of inherent wisdom and possibility. You will be given space to explore your inner expressions through mindfulness and light energy medicine practices, then invited to surrender to enchanting and ethereal soundscapes - to renew, restore, and realign with your most authentic self.

Join Vuori Kierland Commons for an ACTV Club IRL on May 15. Amanda Krieg will be leading a meditative yoga session. Following the class, all attendees can enjoy refreshments and 20% off your total purchase back at the store. Please make sure to bring a yoga mat and anything else you may need for class.

A first-of-its-its-kind event for professional women that explores intuition's powerful role in our lives. Intuition drives innovation and fuels our career decisions. When we cultivate it, we can innovate in the workplace and navigate our jobs and life paths. For entrepreneurs, creators, and leaders.

Step into a sanctuary of tranquility, enveloped by the natural beauty that surrounds you, as you embark on a journey of holistic healing. Join us for a day filled with invigorating yoga sessions, soul-soothing meditation practices, and rejuvenating breathwork exercises. Engage in hands-on experiences such as baking classes, indulgent massages, and refreshing facials, designed to nurture your body and elevate your spirit.

Join Julie Hoffman, RPYT for a transformative journey into the world of prenatal aerial yoga!

Practice how you handle stress in a controlled environment to improve how you respond to stress in your daily life.

Every Saturday for the Month of May, Pilates with Nineh will be hosting a Mat Pilates Class at Milk and Roses Patio from 9am-9:45am. Milk and Roses opens for brunch at 10am, so friends are encouraged to stop by for brunch and a coffee after their class!

Join us for an uplifting and heart centered yoga flow & and meditation class donating ticket proceeds to NAMI (National Association for Mental Illness).

Join Vuori Del Mar for an ACTV Club IRL on Saturday, May 18th. Enjoy a 60 minute unique breathwork experience with instructor Corey Renbarger. Following the class, all attendees can enjoy light bites and refreshments and 20% off your total purchase. Please make sure to bring a yoga mat.

Join us to celebrate the spring season with our Spring Self-Care Social wellness event. As the name suggests, expect a self-care centric experience rooted in all of the quintessential “wellness-y” things we know & love:

In contemporary times, as we seek to reconnect with the wisdom of our ancestors and Mother Earth, Cacao invites us to remember. Within the sacred space of ceremony, Cacao becomes more than just a beverage; it transforms into a key that unlocks doors, becoming a conduit for profound connection, clarity, and in-sight.

Prepare yourself for an exquisite experience in the realms of serenity and self-affection. Join us for a Yomassage experience that transcends the ordinary, where the confluence of relaxation and rejuvenation harmonizes with the transformation of tranquility.

The VISION THREADS workshop is a 3 hour in-person event where we turn your ‘YEARLY BUCKET LISTS’ into a wearable piece of art. We use creative methods to discover the mindset and set the goals we want to take on for the year.

Good Active invites you to a restful morning at Den Mother Wellness in honor of Mental Health Awareness Month!

This Sound Bath will combine the sounds of nature, with healing instruments that intentionally ground you with a guided meditation that will deeply root you in the divine connection with Mother Earth. Come experience this unique journey into sound!

This journaling workshop will be focused on elevating your daily ritual, supported by exclusive guided prompts.

May is Mental Health Awareness Month. We’re teaming up with Bearaby, the sustainable home wellness brand, for a series of breathwork experiences.

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

What better way to celebrate the launch of something new than with an exclusive and rejuvenating Kontura Wellness event! Get ready to:

Join Vuori Fashion Valley store for an ACTV Club IRL on May 19th, outside on the Main Plaza by Macy's. Alexis Denney from Satya Sound Healing will lead a 60-minute class focusing on meditation, yoga, and sound healing. Following the class, all attendees can enjoy refreshments and 20% off your total purchase at the Vuori store. Please make sure to bring a yoga mat.

Tarot is an amazing self care tool. This workshop is beginner friendly and will help you tap into your intuition. We will be learning more about the cards and different tarot spreads. You will get to practice by doing mini tarot readings for yourself and others.

Practice how you handle stress in a controlled environment to improve how you respond to stress in your daily life.

Join us for a transformative and immersive sound healing event that will transport you to a state of deep relaxation and rejuvenation. Immerse yourself in a multisensorial experience as the healing vibrations of sound wash over you, creating a harmonious symphony for your mind, body, and soul. During this unique sound bath, we will harness the power of various healing instruments, such as alchemy crystal bowls, Tibetan singing bowls, gongs, ocean drums, rainsticks, native flutes, and chimes, expertly played to create a tapestry of soothing melodies.

Join us for an unparalleled experience in our functional mobility class! Led by our movement doctor, Dr. Tyler Golden, this semi-private session promises not only enhanced mobility but also empowerment. In just 45 minutes, you'll feel the difference and gain valuable insights to elevate your own mobility. Embrace the opportunity to move better, feel better, and live better.

Start your week by moving through a full-body workout guided by resident Nike Trainer Lauren Schramm.

Every Saturday for the Month of May, Pilates with Nineh will be hosting a Mat Pilates Class at Milk and Roses Patio from 9am-9:45am. Milk and Roses opens for brunch at 10am, so friends are encouraged to stop by for brunch and a coffee after their class!

Wrap up your weekend with a bit of self-care. Bring all your friends or come alone + make new ones.

Start your week by moving through a full-body workout guided by resident Nike Trainer Lauren Schramm.

May is Mental Health Awareness Month. We’re teaming up with Bearaby, the sustainable home wellness brand, for a series of breathwork experiences.

Practice how you handle stress in a controlled environment to improve how you respond to stress in your daily life.

The Back to Self Retreat on 14 - 16 June features a hike with beautiful views of the Delaware River, daily yoga and meditation, a Happiness Workshop, and a sound bath.

Join us for a transformative and immersive sound healing event that will transport you to a state of deep relaxation and rejuvenation. Immerse yourself in a multisensorial experience as the healing vibrations of sound wash over you, creating a harmonious symphony for your mind, body, and soul.